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How can Fidget Toys be Helpful for People with ADHD?

May 28, 2025

Fidget toys have become increasingly popular in classrooms, offices, and therapy spaces – but for individuals with ADHD, they’re more than just a trend. These small, simple tools can provide big benefits when it comes to improving focus, reducing stress, and supporting emotional regulation. At the Sensory Store, we believe in the power of finding the right high-quality fidget toys for your ADHD support. 

 

Key Benefits of Fidget Toys for People with ADHD
  1. Improved Concentration and Focus – By keeping the hands busy, fidget toys can help the brain filter out distractions. This can lead to improved attention and better task completion, especially in learning environments. 
  2. Reduced Stress and Anxiety – Many calming fidget toys offer soothing tactile sensations that can help manage anxiety. This is particularly beneficial for adults and children with ADHD who experience sensory overload or emotional dysregulation. 
  3. Enhanced Self-Regulation – Fidgeting can serve as a self-soothing mechanism that helps individuals regulate their emotions and behaviours – especially in moments of frustration or overwhelm. 
  4. Discreet Sensory Support – Unlike loud or disruptive coping methods, quiet fidget toys provide subtle sensory input without drawing unwanted attention in classrooms or workplaces. 

 

Some of our Favourite Fidget Toys for ADHD

Not all fidget toys are created equal. Here are a few of our favourites that are especially effective for people with ADHD: 

 

 

 

Tips for Choosing the Right Fidget Toy
  • Match the need – Consider whether you’re looking to improve focus, manage stress, or support sensory processing. 
  • Think about environment – Quiet toys are best for classrooms or shared spaces. 
  • Try different textures – Everyone’s sensory preferences are different, so it may take some trial and error to find the best fit. 

Looking for trusted, high-quality fidget toys? Explore our full range online or visit us in-store at the Sensory Store. From focus aids for children to calming tools for adults with ADHD, we’re here to help you find the right sensory solution. 

 

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The Sensory Store is a registered business name of Nepean Area Disabilities Organisation Ltd (NADO), a not for profit organisation with over 40 years experience in the disability sector. NDIS Provider Registration Number 4050001493. ABN 83 188 045 596.

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